Coming to terms with the fact that my body feels much better when I’m consuming grain-free foods has become more apparent the older I get. When I consume grains, processed, and sugary foods I notice…
View Post
Many of us were disappointed to learn about what happened to the two innocent African American men, Rashon Nelson and Donte Robinson who were arrested at a Philadelphia Starbucks back in April. As an African woman…
View Post
Chiniki Cultural Centre was an unexpected find we saw while en route to Banff. The glimpses of surrounding Tipi and snowfall made us immediately exit to get a closer look at what this establishment had…
View Post